Learn how to hold space for yourself and others while exploring techniques of self-care and active listening. Free workshop organized by the Carlington Community Health Centre.

Each participant receivesĀ a door prize. Click here to view the poster.

Self Care Workshop: Supporting Others (Zoom)
Tuesday, April 12, 2022
3:00 to 4:00 p.m.
Registration is required. Click here to register.

For more information, call Helen at 613.722.4000, ext. 244.