Participation in these Carlington Community Health Centre programs is free.
Tech support is available over the phone from Hilary at 613.722.4000, ext. 204.

Memory Lane Mondays (Online) Click here to see the poster.
10:30 to 11:00 a.m.
Test your brain while playing games and trivia from the 50s, 60s and 70s.
A chance to win a prize every week.
Click here to register.

FIT Program featuring Yoga and Zumba (Online) Click here to see the poster.
Every participant gets a free yoga mat (must be picked up at the Health Centre, 900 Merivale Road)
Tuesdays, 10:00 to 11:00 a.m. with André Beaulne (certified yoga and Zumba instructor)
Wednesdays, 10:00 to 11:00 a.m. with Emily Gooding (movement coach and RN)
Click here to register.

.