Yoga and Zumba offer a wide range of health benefits — working physical and psychological wonders!

Join us as we stretch out the stress and build strength and balance. Click here to view the poster.

Every participant receives a free yoga mat (pick up only).

(Call Hilary at 713.722.4000, ext 204, for Tech Support.)

FIT Program featuring Yoga and Zumba (Online)
Wednesdays, from 10:00 to 11:00 a.m.
Click here to register.

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