Do you have a health concern that makes you want to pay special attention to your nutrition, yet you feel confused when reading food labels? You are not alone! During this free workshop, Carlington CHC’s dietitian will demystify nutrition labels and share the importance of understanding them to support your health. Click here to view poster.

Registration is required.
Thursday, January 13, 2022
5:00 to 6:00 p.m.
Click here to register.

Each participant will receive a laminated label reading cheat-sheet.

Each participant is eligible to win a door prize.

For more information, call 613-722-4000, ext. 299.