Home > Alexander, General > Evening Adult Fitness Classes

Evening Adult Fitness Classes

August 31st, 2018

Fitness Workout
Mon 6:00 – 7:00 Sept 24 – Dec 17
$ 99.00 Barcode 1186467

Fitness Workout
Wed 6:00 – 7:00 Sept 26 – Dec 12
$ 99.00 Barcode 1186475
Combined fitness workout to Increases strength and flexibility and decreases stress.

Tai Chi
Tues 7:00 – 8:00 Sept 25 – Nov. 13
$ 80.00
Barcode 1184824
A gentle, peaceful way to tone and strengthen your body that improves concentration, coordination and balance.

Yoga
Fri 7:00 – 8:00 Sept 28 – Nov.16
$ 80.00 Barcode 1184842
Combined focus on mindfulness, breathing and slow physical movements. Increases strength and flexibility and decreases stress.
Combine Fri Yoga Practice with Social Club for children
Fri 6:45pm to 8:15pm Sept 28 – Nov 26
4 - 5 yrs $ 49.25 Barcode 1411720
6 - 10 yrs $ 49.25 Barcode 1186401

Children have social time while parents have yoga class

REGISTRATION INFORMATION
Register in Person: at the Alexander Community Centre
Register ONLINE at www.ottawa.ca
(you will need a FAMILY PIN and the course BARCODE)
* you can get your Family Pin by calling 613-580-2588 or by visiting a Client Service Centre
ONLY courses with Barcodes can be registered Online
all others must be done in person

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